exercise prescription
February 2, 2023
Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]
January 31, 2023
I was so happy to learn this week that the ratings for my and Mike Yorkey’s WWII book about my father’s heroism and exploits, At First […]
January 28, 2023
Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]
January 26, 2023
I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]
January 24, 2023
After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]
January 20, 2023
After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
January 15, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
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July 21, 2022
This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 28, 2022
This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
August 4, 2022
This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]