diet
April 2, 2024
I’m continuing a blog on most days for the next 18 months or so following my father’s exploits and adventures during WWII. Each blog will represent […]
April 1, 2024
By 1 April the Regimental bivouac area was set up, training areas selected and an intensive training schedule was under way.
April 1, 2024
Here are the contents of this month’s newsletter: ARMY magazine carries an article about my father’s incredible WWII exploits and heroics “What the Bible Says About […]
March 31, 2024
By the time you get this you will have seen, or will see some time, a write up about me in the Commercial. Also they will […]
March 31, 2024
Barb and I love Easter. Not because of chocolate bunnies, Easter eggs, Easter Sunrise services, spiral hams, family traditions, or marshmallow peeps. It’s because after celebrating […]
March 30, 2024
Anzio and Nettuno run together along the coast of our beachhead, forming practically one city. There is really only one main street, which runs along the […]
March 29, 2024
Through March and April, 1944, things on Anzio remained unchanged. Living in a covered foxhole for 45 consecutive days was quite an experience.[1]
March 28, 2024
When you get to Anzio you waste no time getting off the boat, for you have been feeling pretty much like a clay pigeon in a […]
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April 11, 2022
If you are using or considering a diet app on your smartphone, you may want to consider reading an informative article by the New York Times.
June 29, 2022
A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
August 11, 2022
Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]