diabetes

March 2, 2024

Monthly Family Update – March 2024

Here are the contents of this month’s newsletter: At First Light released in soft cover Don’t miss my continuing blog series: “Where Was Phil Larimore 80 […]
March 1, 2024

List of my February 2024 Blogs on “Where was Dad 80 years ago today?”

I’m continuing a blog on most days for the next 18 months or so following my father’s exploits and adventures during WWII. Each blog will represent […]
February 29, 2024

February 29, 1944 – Dad his men survive a viscious attack on Anzio

On February 29, 1944, as the first streaks of light glinted on the snow-covered peaks of the Lepini mountains ringing the beachhead, regimental command had Phil […]
February 28, 2024

The American Teen Who Became a World War II Hero (magazine article from London)

The American. magazine is a British publication for ex-pats. In their January-February 2024 issue, they ran an article about my father’s WWII exploits and heroics that I […]
February 27, 2024

February 27, 1944 – Dad writes home from Anzio

From February 23-28, the 3rd Infantry Division continued to hold on to all positions and the usual aggressive patrolling was carried out. … The enemy was […]
February 26, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on Acupuncture, Cooking Oils, and Vitamin Water

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. I forgot to post the September 2023 issue where I addressed Acupuncture, […]
February 24, 2024

February 24, 1944 – A teenage WWII hero’s men comment of their first days on the front-line in war

Young men made many many discoveries in the first few days of combat, about war, about themselves, and about others on the front line in World […]
February 23, 2024

February 23, 1944 – A teenage WWII hero’s faces his first death on the front line at Anzio

The following night in shivering rain, Phil accompanied his men in his A&P platoon on his first mission to the front lines in World War II: […]
February 24, 2022

Ultra-processed foods increase risk for a second and fatal heart attack or stroke

HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
May 20, 2022

High intake of ultra-processed foods increases risk for a second heart attack and stroke

HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
July 11, 2022

Regular dental care reduces health risks and care costs

Research from the Mayo Clinic suggests that regular preventive dental care can help reduce the risk of significant, costly health problems in people who have coronary […]
September 29, 2022

Thursday Ask Dr. Walt – Primary or secondary prevention?

Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
January 7, 2023

The Ten Commandments of Preventive Medicine – Part 2 – Obesity

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]