COVID vaccine

November 28, 2022

How dangerous is getting less than five hours of sleep a day?

Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”
November 26, 2022

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
November 25, 2022

More ideas for Thanksgiving leftovers

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 25, 2022

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 24, 2022

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 24, 2022

An amazing Thanksgiving proclamation by a President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 23, 2022

A Thanksgiving prescription for you and yours!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 23, 2022

The Gratitude Antidote

There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on […]
January 27, 2022

Unvaccinated kids at much higher risk of severe heart problems

The SARS-CoV-2 Omicron variant has fueled the pandemic’s fire, resulting in record-breaking case counts in the U.S., with teenagers seeing some of the highest incidence rates. […]
January 28, 2022

Study finds lasting protection from COVID-19 vaccines

Vaccination offers long-lasting protection from the worst outcomes of COVID-19, according to the results of a new study.
January 31, 2022

Should you wait for an Omicron-specific booster?

A public health expert and epidemiologist told me, “Not just, no! But, hell no!” She added, “You need to let your readers know that if they […]
February 2, 2022

Why Omicron should not be called “mild”!

Healthcare and public health experts with whom I’m speaking are increasingly concerned about the media and others calling the Omicron variant of COVID a “mild COVID.” […]
February 3, 2022

Think Omicron is mild? Think again if you’re not vaccinated!

A new CDC study reports that unvaccinated adults are 23 times more likely to be hospitalized with COVID-19 during Omicron wave than adults who were vaccinated […]
February 7, 2022

Adults that are vaccinated against COVID can help protect children

Two studies done in Israel and published in the journal Science showed that during both the Alpha and Delta coronavirus waves, having fully vaccinated parents or fully […]