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Meta
Tag Archives: coronary heart disease
Mediterranean diet also helps existing heart disease
Eating a Mediterranean-style diet can help heart patients stay healthy, new research from Greece shows. The Mediterranean diet, which I recommend in my book, 10 Essentials of Happy, Healthy People, involves eating lots of fruits and vegetables, nuts, vegetable and … Continue reading
Could increasing your happiness reduce your risk of heart disease?
In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. The researchers are suggesting that preventive strategies may be enhanced not only by reducing … Continue reading
Posted in Heart Health, Mental Health
Tagged cardiac death, coronary heart disease, happiness, heart attack prevention, positive affect, premature death, preventing heart disease, sadness, sudden death
Comments Off on Could increasing your happiness reduce your risk of heart disease?