colds

August 19, 2022

Study links ultra-processed foods to poorer cognition

Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
August 18, 2022

Thursday Ask Dr. Walt – Don’t eat like a Southerner!

Dear Dr. Walt, Those of us who live in Mississippi are told our diets are deplorable. Besides the fact that others have called my people ‘deplorable,’ […]
August 17, 2022

Sleep joins cholesterol and other factors on heart health checklist

Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the  […]
August 16, 2022

Tuesday Patient Stories – Kissimmee Tales Part 2

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 15, 2022

FDA issues warnings about products to remove moles and skin tags

Healio reports, “The FDA has issued warnings to three companies for selling unapproved products to remove moles or skin tags, according to a press release.”
August 14, 2022

Sunday Note – Post Abortion Ministry

If you have not experienced an abortion yourself, you almost certainly know friends, family, and neighbors who — whether you realize it or not — have […]
August 13, 2022

Saturday Book Report – A Major Review in Army Magazine

I wanted to share some wonderful news with you! On Wednesday, July 20, 2022, the Association of the United States Army (AUSA) pre-released a major review of […]
August 11, 2022

Thursday Ask Dr. Walt – What’s the best diet?

Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
October 20, 2008

Do You Have THE FLU or A COLD?

Here’s an on-line tool that can help you and your doctor differentiate the two – just from your symptoms. 
December 15, 2008

For Colds, Step Aside, Chicken Soup: Make Way for Hot Fruit Drinks

Cold viruses are stubborn germs that need both coaxing – and time – to get out of your system. So you might need some help while […]
January 23, 2009

Is It a Cold or Sinus Infection? How to Tell the Difference

One of the most common questions I get during my live radio interviews around the country is about the difference between colds and sinus infections and […]
April 7, 2009

Should you use camphor products, like Vicks VapoRub, on your kids? Dr. Walt says no.

The Prescriber’s Letter reports that camphor-containing products such as Vicks VapoRubare now being used more frequently in children due to the recent warnings about NOT using cough […]
October 31, 2009

Suplements for Colds or the Flu. What works? What does not?

Demand continues to rise for supplements for colds and flu … despite the lack of hard evidence for most of them. However, some may work. Find […]