A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
Yesterday, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here. This is the second of three parts. I hope […]
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
The CNN “Eatocracy” blog reports, “A study in the journal Pediatrics finds that children and adolescents who share meals with their families at least three times per […]
In my 2005 book, SuperSized Kids: How to protect your child from the obesity threat, I published this the then shocking statement, “If we don’t get […]