cancer prevention

March 2, 2023

Monthly Family Update – March 2023

Here are the contents of this month’s newsletter: Pilgrimage to the Holy Land Worldwide Webinar to Healthcare Professionals on “Recognizing Religious Struggle” Bryson City Tales coming […]
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February 23, 2023

Worldwide Webinar to Healthcare Professionals on Religious Struggle

Recently I had the honor and privilege of presenting a worldwide webinar to healthcare professionals on the topic of “Using a spiritual history to uncover religious […]
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February 17, 2023

Today: Your Spiritual Influence at Work – Part Two – with Dr. James Dobson

My dear friend, Dr. Bill Peel, and I recorded a two-part with Dr. James Dobson in 2017 on his national Family Talk radio program on the […]
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February 16, 2023

Today: Your Spiritual Influence at Work – Part One – with Dr. James Dobson

My dear friend, Dr. Bill Peel, and I recorded a two-part with Dr. James Dobson in 2017 on his national Family Talk radio program on the […]
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February 14, 2023

Dear St. Valentine, What are the health benefits of your chocolate?

Chocolates are a perennially popular way to show someone you think they’re special, especially on St. Valentine’s Day! And dark chocolates may even be healthful. Here’s […]
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February 9, 2023

Vaccine News You Can Use (for health professionals)

For a number of years, I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician magazine. In many of […]
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February 7, 2023

12 Steps for Spiritual Strength Training and Spiritual Nutrition

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my bi-monthly “Ask Dr. Walt” column. In the January 2023 issue, I […]
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February 4, 2023

Operation Lipizzaner: Former Nazi vet paves way for horse rescue (Part 2 of 3)

Here’s a January 29, 2023 excerpt (part two of three) from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II […]
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October 29, 2008

10 Lifestyle Tips for Cancer Prevention

Looking for ways to cut your risk of developing cancer? Here’s a list of 10 diet and activity recommendations highlighted this week in Chicago at the […]
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April 23, 2010

Vitamin D Supplementation and Cancer Prevention

Readers of this blog know that, in general, I’m in favor of healthcare professionals checking vitamin D levels as part of routine exams. I do this […]
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April 25, 2010

Omega-3 Fatty Acid Protects Against Polyps

Fish oil (omega-3 fatty acids) have been shown effective in treating high levels of triglycerides and in preventing primary and secondary cardiovascular disease. Now comes a […]
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July 2, 2010

Some Spices Cut Cancer Risk That Comes With Grilled Burgers

Study found rosemary, turmeric, fingerroot inhibited production of carcinogenic compounds. THURSDAY, May 20 (HealthDay News) –Researchers report that adding certain spices to your burgers before tossing […]
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August 6, 2010

Fish oil may help lower risk of certain types of breast cancer

CNN/Health.com reported, “Millions of Americans already take fish oil to keep their hearts healthy and to treat ailments ranging from arthritis to depression.” Now a new […]
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November 12, 2010

The Formula for Good Health = 0, 5, 10, 30, 150

An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
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