caffeine

June 12, 2008

Naps Best Way to Fight Midday Nods

  WebMD Health News reports a small British study that suggests that a short siesta or a jolt of java help combat the mid-afternoon nods. What […]
October 20, 2008

Foods And Medications You Shouldn’t Mix

If you’re taking particular prescription medications, they may not be as effective as they could be if you eat certain foods. That’s because of the way […]
October 29, 2008

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those […]
June 5, 2009

Are your teens having trouble getting to sleep? Many are too caffeinated!

According to a new report in Reuters Health, caffeine-fueled teens are texting, web-surfing, and gaming for hours into the night, which is affecting their alertness and […]
July 15, 2009

Twelve Home Remedies for Migraine Headaches

I found this excellent article on home remedies for migraine headaches — which impact more women than men. Several of these I use in my practice. […]
October 23, 2009

Student’s Research: Energy Drinks Don’t Improve Performance

The energy drink industry generated more than $6 billion in sales in the United States last year. But how much energy do the beverages actually generate? […]