breast feeding

February 2, 2023

Monthly Family Update – February 2023

Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]
January 31, 2023

My WWII book “At First Light” becomes an Amazon.com #1 Best Seller

I was so happy to learn this week that the ratings for my and Mike Yorkey’s WWII book about my father’s heroism and exploits, At First […]
January 28, 2023

My dad’s covert role in wartime Lipizzaner horse rescue revealed

Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]
January 26, 2023

“At First Light” featured at The National WWII Museum in NOLA

I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]
January 24, 2023

Goodbye “Medical News You Can Use”

After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]
January 20, 2023

The best book review I have ever received

After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
January 15, 2023

The Ten Commandments of Preventive Medicine – Part 10 – Smoke and CO Detectors

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 14, 2023

The Ten Commandments of Preventive Medicine – Part 9 – Automobile Safety Devices

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
May 30, 2008

Dr. Walt’s Take on the Health Headlines – May 30, 2008

Here are my takes on some of today’s health headlines: Vitamin D for babies may prevent type 1 diabetes A new systematic review reports to have […]
April 24, 2009

Amazing new study suggests breastfeeding may lower a mom’s risk for hypertension, diabetes, cardiovascular disease later in life

I’ve been an incredibly strong advocate of breast feeding since my earliest days as a family physician, writer, and medical journalist. But, my support and advocacy […]
September 20, 2009

DHA Formula Promoted as Baby Brain Booster

Breast-fed babies may have an advantage over bottle-fed infants in development and cognition, but a new study shows it may be possible to close the gap […]
December 11, 2009

Breastfeeding offers women long-term protection against metabolic syndrome, diabetes, cancer, and osteoporosis

We all know that breastfeeding has myriad benefits for the baby. Breastfeeding reduces babies’ risk of these diseases by these percentages: Sudden Infant Death Syndrome (SIDS):  36% […]
August 18, 2010

Six months of breast milk best for babies

Babies are less likely to develop a respiratory or gastrointestinal infection if they are exclusively breastfed for at least 6 months, according to a Dutch study, […]
August 20, 2010

Breast-Fed Babies Know When to Say When — May Prevent Obesity Later

Many healthcare experts believe breast-fed babies are less likely to become overweight and obese in childhood and later in life — but, we’ve never really understood […]