breast cancer

January 17, 2022

If you’ve had the COVID vaccine, your risk of severe illness or death from COVID is close to zero

Recent CDC research provided strong evidence that the COVID-19 vaccines protect dramatic protection from COVID breakthroughs causing severe outcomes or death. Out of more than 1.2 […]
January 14, 2022

Lifestyle changes could save you $92,000 in medical costs

A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
January 13, 2022

Is your blood pressure measurement device validated?

Uncontrolled blood pressure (BP) is a leading cause of death and disability. Until recently, there was no convenient way for physicians and their teams to be […]
January 12, 2022

Plant fats cut stroke risk while animal fats increase it

New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
June 12, 2008

Vitamin D may protect against heart attack

  In yet another study of vitamin D, Reuters is reporting a study where scientists found that low vitamin D levels are associated with a higher […]
July 16, 2008

Breast Self-Exam Gets Thumbs Down in Systematic Review

MedPage is reporting a systematic Cochrane review concluding that breast self-examination does not reduce breast cancer mortality and may cause harm by prompting unnecessary biopsies. This […]
February 18, 2009

Are multivitamins helpful or harmful when it comes to preventing chronic diseases?

According to the LA Times, “a spate of high-profile studies published in the last few years shows that a variety of popular supplements — including calcium, […]
February 27, 2009

Study indicates moderate alcohol consumption increases women’s risk of cancer

A study on more than 1.2 million women in the UK finds that alcohol consumption may account for nearly 13% of all breast, liver, rectal, and […]
March 13, 2009

Research suggests wine neither increases nor reduces breast cancer risk

In a recent blog I told you about a study of more than 1.2 million women in the UK that concluded that alcohol consumption may account for […]
July 31, 2009

New Study Finds 66 Percent Increased Breast Cancer Risk After Abortion

A new study done on women in Turkey who had abortions has reported a 66 percent increased risk of contracting breast cancer as a result. The […]