At First Light
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 29, 2022
Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
September 28, 2022
HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
September 27, 2022
For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 26, 2022
A report in Cardiovascular Business revealed that taking a polypill – a single pill containing three different medications – not only improved medication adherence but was associated […]
September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
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October 31, 2021
Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
February 1, 2022
Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]
February 12, 2022
For those of you in Baton Rouge, Louisiana, or environs, I’m happy to announce that the World Premiere of my next book, At First Light: A […]
February 19, 2022
The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
February 26, 2022
The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 1, 2022
Here are the contents of this month’s newsletter: “At First Light” – Six weeks and counting to the April 19 release “At First Light” – World […]