anxiety
April 5, 2024
On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
April 5, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 4, 2024
Every square yard of the Anzio beachhead in Italy can be reached by the enemy’s guns. But routine tasks go on, and Allied troops in the […]
April 4, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 3, 2024
War correspondent, Ernie Pyle, wrote, “As tiny and shell-raked as our Anzio beachhead is, life in some respects is astonishingly normal. For example, the Fifth Army […]
April 3, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 2, 2024
War correspondent, Ernie Pyle, wrote, “American infantry fighters on the Fifth army beachhead were having a welcome breathing spell when I dropped around to leave my […]
April 2, 2024
I’m continuing a blog on most days for the next 18 months or so following my father’s exploits and adventures during WWII. Each blog will represent […]
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July 7, 2022
Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]