alternative therapy

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
October 8, 2008

Study Agrees with Dr. Walt – St. John’s Wort effective for depression – with caveats!

The herbal remedy St. John’s Wort effectively treats symptoms of major depression, an analysis of previous studies found on Wednesday. St. John’s Wort extracts tested in […]
April 17, 2009

Faith-Based Health and Healing – Part 11 – Look to the Bible, Not Inner Voices, for Guidance

When investigating an alternative therapy, be concerned about those that involve listening to other spirits. But what about listening to an inner guiding voice? Guidance by […]
April 21, 2009

Considering an Alternative Therapy? Here are signs that it may be fraudulent and unsafe

According to HealthDay News, alternative therapies, such as herbal remedies, acupuncture, or acupressure, are becoming increasingly popular. But you should always use caution when experimenting with […]
April 24, 2009

Faith-Based Health and Healing – Part 12 – Biblical Principles on Which to Base Medical Decisions and The Power of Faith

This is the last entry in this series — which has been one of the most popular I’ve written. I hope it’s been helpful for you […]
June 10, 2009

Trustworthy consumer websites for NATURAL MEDICATION info (herbs, vitamins, and supplements)

How can you make informed choices about natural medications (herbs, vitamins, and supplements)? For one thing, don’t get your information from ads or labels! There is […]
July 6, 2009

Federal investigators uncover major problems with chelation study

I’ve written about chelation for many years. In my book, Alternative Medicine: The Christian Handbook, I conclude, “Evidence against (chelation’s) effectiveness in heart disease is so clear, […]