alternative therapies

August 1, 2022

Monthly Family Update – August 2022

Here are the contents of this month’s newsletter: WWII book named a Military Writers Society of America Medal Winner A Nice Interview with Kristina Stanley, the […]
July 31, 2022

Sunday Note – Why do optimists live longer? Trusting God when it’s hard to trust God!

Here’s some good news: to live longer, focus on good news in the news.
July 30, 2022

Saturday Book Report – If my WWII Book “At First Light” was a movie

If my WWII book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, was a movie, the […]
July 29, 2022

Teens more vulnerable to cannabis addiction

In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
November 22, 2010

FDA announces crackdown on chelation therapy — finally!

I’ve written about chelation for many years. In my book, Alternative Medicine: The Christian Handbook, I conclude, “Evidence against (chelation’s) effectiveness in heart disease is so clear, its […]
February 4, 2011

U.S. spending millions to see if herbs truly work

People have been using herbal supplements for centuries to cure all manner of ills and improve their health. But for all the folk wisdom promoting the […]
March 4, 2011

Antioxidant supplements boost male fertility

In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, in my chapter on antioxidants, I conclude, “The best advice is to […]
March 31, 2011

Report highlights potential dangers of complementary and alternative medicines for children

In my evidence-based book on alternative medicine, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, I wrote a cautionary chapter on the […]
April 16, 2011

CoQ10 test results show high quality, but wide differences in dosages, formulations, and cost

CoQ10 is among the most popular supplements in the U.S. and is used for cardiovascular disease and a range of other conditions. However, it is easy, […]
April 25, 2011

Maqui berry is the latest trendy super food

Maqui berry (pronounced “mah-kee”) is one of the hottest new berries being marketed for “weight loss,” “detoxification,” and for “general health.” But, does it work? Or […]