age-related weight gain

August 25, 2010

Women interested in preventing age-related weight gain should take up biking or walking

USA Today reports, “Women who want to prevent weight gain as they age should hop on a bike or take a brisk walk,” discoveries that add “to […]
August 27, 2010

Losing Weight the Smartphone Way, With a Nutritionist in Your Pocket

FOR most of us, the formula for losing weight is a simple one: eat less, exercise more. But humans are anything but simple, and the majority […]
November 26, 2010

Comparing Weight Loss Plans, Dollars Per Pound

Well,  it’s the day after Thanksgiving, and there are at least two or three things on most people’s minds: (1) Black Friday shopping, (2) Football, and/or […]