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My Most Recent Blogs
August 7, 2022
My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]
August 5, 2022
The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
August 4, 2022
This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
August 3, 2022
A large study concluded that drinking coffee during pregnancy is NOT associated with elevated risk for adverse health outcomes.
July 31, 2022
Here’s some good news: to live longer, focus on good news in the news.
MY LATEST BOOKS
Take a look at my latest books.
Assessment Tools and Websites
Health Tools for Individuals | Health Tools for Parents |
Assess Your Health - Adult Secular Sign Up To Get the FREE Assessment |
Assessing Your Parenting Style |
Assess Your Health - Adult Christian English |
Assess Your Teen's Health English |
Assess Your Health - Adult Secular Spanish |
Assess Your Teen's Health Spanish |
Assess Your Health - Adult Secular Chinese |
4 Wheel Diagram - Child |
4-Wheel Diagram - Adult | An Eight-Week Family Fitness Plan To Reduce Obesity in Your Family |
Assess Your Health - Young Adult English |
Level 2 8-week Plan To Reduce Obesity in Your Family |
4-Wheel Diagram - Young Adult | Calculate your Child or Teen's BMI Percentile |
Assess Your Health - Teens English |
Calculate your Child or Teen's Blood Pressure Percentile |
4-Wheel Diagram - Teens | Health Tools for Small Groups or Churches |
10 Essentials of Healthy People Small-Group Study Guide |