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Read All My Health Blogs!
November 19, 2021
The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
November 19, 2021
My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
November 18, 2021
We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]
November 17, 2021
Many young adults and teens think that vaping or using e-cigarettes is safe. Unfortunately, nothing could be further from the truth.
November 16, 2021
The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons launches today. After you read it, I hope you’ll agree that it’s the perfect gift […]
November 16, 2021
Besides the long-established benefits of breastfeeding for baby and mom, a new study reports one more: Nursing could help chase the blues away.
November 15, 2021
The reviewers love The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. . I hope you will also.
November 15, 2021
Chocolates are a perennially popular way to show someone you think they’re special. And dark chocolates may even be healthful.
MY LATEST BOOKS
Take a look at my latest books.
Assessment Tools and Websites
| Health Tools for Individuals | Health Tools for Parents |
| Assess Your Health - Adult Secular English |
Assessing Your Parenting Style |
| Assess Your Health - Adult Christian English |
Assess Your Teen's Health English |
| Assess Your Health - Adult Secular Spanish |
Assess Your Teen's Health Spanish |
| Assess Your Health - Adult Secular Chinese |
4 Wheel Diagram - Child |
| 4-Wheel Diagram - Adult | An Eight-Week Family Fitness Plan To Reduce Obesity in Your Family |
| Assess Your Health - Young Adult English |
Level 2 8-week Plan To Reduce Obesity in Your Family |
| 4-Wheel Diagram - Young Adult | Calculate your Child or Teen's BMI Percentile |
| Assess Your Health - Teens English |
Calculate your Child or Teen's Blood Pressure Percentile |
| 4-Wheel Diagram - Teens | Health Tools for Small Groups or Churches |
| 10 Essentials of Healthy People Small-Group Study Guide |