Fish even in moderate amounts may help brain health

All adults under 60 should now receive the hepatitis B vaccine
January 7, 2022
Screen time in kids prompts mental health concerns
January 11, 2022
Show all

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.

HealthDay reports research indicates that “fish, even in moderate amounts, helps stave off vascular disease that may ultimately lead to dementia.”

In a brain scan study “conducted among more than 1,600 men and women over 65 years old,” none of whom “had a prior history of dementia, stroke or heart disease,” researchers found that “two or more servings of fish per week may protect the brain against vascular lesions, before obvious signs of dementia appear,” but only “among seniors younger than 75.”

The findings were published in Neurology.


© Copyright WLL, INC. 2021. This blog provides healthcare tips and advice that you can trust about a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.