Woman’s Health

November 19, 2021

Should you use low-dose aspirin to prevent a first heart attack or stroke?

The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
November 19, 2021

“The Best Gift” is on a Black-Friday sale already

My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
November 18, 2021

As kids increase screen time, their mental health suffers

We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]
November 17, 2021

More bad news for vapers

Many young adults and teens think that vaping or using e-cigarettes is safe. Unfortunately, nothing could be further from the truth.
November 16, 2021

“The Best Medicine” releases today!

The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons launches today. After you read it, I hope you’ll agree that it’s the perfect gift […]
November 16, 2021

Breastfeeding can dramatically help a mother’s mental health

Besides the long-established benefits of breastfeeding for baby and mom, a new study reports one more: Nursing could help chase the blues away.
November 15, 2021

Tomorrow is the national release of “The Best Gift”

The reviewers love The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. . I hope you will also.
November 14, 2021

T minus 2 days until “The Best Gift”

Of my 40 books, this is perhaps the most heartfelt. I pray The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons will be a blessing […]
December 30, 2011

Coffee reduces risk of cancer in women

The Los Angeles Times “Booster Shots” blog reports that research published in Cancer Epidemiology, Biomarkers & Prevention suggests that “drinking four or more cups of caffeinated […]
January 9, 2012

Diets rich in antioxidants linked to reduced stroke risk

HealthDay reports, “Diets rich in antioxidants from fruits, vegetables and whole grains appear to lower a woman’s odds for a stroke, even if she has a […]
January 11, 2012

Mammograms really do reduce breast cancer deaths

HealthDay reports, “Women who get routine mammograms can lower their risk of dying from breast cancer by nearly half,” according to a Dutch study published in Cancer […]
January 12, 2012

Carbohydrate-rich foods linked to increased breast cancer risk

The Los Angeles Times “Booster Shots” blog reports that “increased carbohydrate intake was associated with a higher rate of breast cancer recurrence in survivors of the disease,” […]
January 26, 2012

Many young women mistakenly believe HPV vaccine protects against STDs

Reuters reports on a study published in the Archives of Pediatric & Adolescent Medicine, which found that some young women who have received the HPV vaccine […]
January 27, 2012

Why is there such a dramatic increase in twin birth rates?

USA Today reports that according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics, “the number of twin births […]