Woman’s Health

December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
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December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
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December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
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December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
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December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
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December 9, 2021

FDA adds boxed warning on breast implants

Recently federal regulators placed a so-called “black box warning” on breast implant packaging. 
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December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
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December 7, 2021

Dietary choices could prevent healthy sleep

Sleep medicine experts say five substances people regularly consume can have a negative effect on sleep quality and duration.
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November 14, 2011

Federal panel recommends pap smear every three years

A federal panel says healthy women do NOT need to get a pap smear every year after all. While many physicians, including me, strongly support the […]
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December 6, 2011

Even low levels of alcohol increase breast cancer risk

A study linking alcohol consumption to breast cancer risk garnered a significant amount of coverage, with all three national news broadcasts covering the story recently. The story […]
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December 6, 2011

Alcohol and breast cancer … what am I telling my patients?

In a blog earlier today, “Even low levels of alcohol increase breast cancer risk,” I told you, “Less than a drink a day even a glass […]
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December 26, 2011

Vibration platforms do not prevent bone loss in women

The Los Angeles Times “Booster Shots” blog reports that according to a study in the Annals of Internal Medicine, “whole-body vibration machines … fall short in […]
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December 28, 2011

“Broken heart syndrome” far more common in women than men

The AP reports, “Females are seven to nine times more likely to suffer” Takotsubo cardiomyopathy, also known as “‘broken heart syndrome,’ when sudden or prolonged stress […]
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December 29, 2011

Canadian guidelines recommend against mammograms for women in their 40’s

The Los Angeles Times “Booster Shots” blog reports that “a Canadian task force recommends” that women in their 40s should not undergo “routine mammograms.”
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