Woman’s Health

April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”
April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]
April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”
April 17, 2022

My Easter Sermon

Last year, I was honored to give the Easter Sermon for the Virtual International Easter celebration. In this message, I present the overwhelming evidence for the resurrection of […]
April 16, 2022

SNEAK PEAK – Part Three – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 15, 2022

Are plant-based foods really tied to lower risk of cognitive decline? Or not?

All of the research so far seems to say that a plant-based or Mediterranean type diet plays a role in the prevention and treatment of dementia.
November 17, 2010

TV show contestants on “The Biggest Loser” lose fat while preserving muscle mass, study shows

USA Today reports, “The grueling boot-camp workouts on NBC’s The Biggest Loser help contestants lose large amounts of body fat while preserving their muscle mass, a […]
November 17, 2010

Lactoferrin for Acne. Does It Work?

Drinking cow’s milk enriched with the protein lactoferrin may improve acne by up to 20 percent, researchers report in the journal Nutrition. Here are details from […]
November 19, 2010

Abortion Boosts Breast Cancer Risk 193%: Study

Researchers in Iran have published the results of a new study showing women who have an abortion face a 193% increased risk of breast cancer. On […]
November 29, 2010

New Moms’ Brains May Grow After Childbirth

The brains of new mothers actually get bigger within months of giving birth, according to new research. The researchers, most from the Yale University School of Medicine, […]
November 29, 2010

Fish oil supplements do not boost babies’ cognitive development or prevent postpartum depression

The New York Times reports, “Many women take fish oil supplements during pregnancy, encouraged by obstetricians, marketing campaigns, or the popular view that a key fish […]
December 3, 2010

Hormone therapy after menopause may worsen breast cancer

The CBS Evening News recently reported, “For women going through menopause, the decision about whether to take hormone replacement therapy has been controversial and confusing.” In […]