Woman’s Health

January 4, 2023

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.

January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?

January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.

January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.

January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]

December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]

December 29, 2022

Probiotics: Are they safe? What do they really contain?

December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

July 22, 2009

Hormone therapy for menopause symptoms increases ovarian cancer risk. Should you worry?

I’ve received questions from women who are taking hormone therapy for menopausal symptoms who are wondering about a flurry of news reports this last week like […]

July 23, 2009

Since an unborn child cannot live independent of its mother, is it life?

Here the second part of a discussion I’m having with a family physician who is wrestling with extremely important questions about the value of the unborn […]

July 29, 2009

Does abstinence-based sex education work or not?

A friend, who is a family physician, recently wrote to me and said, of abstinence-based sex education, “It doesn’t work.” Is he right, or wrong? More […]

July 31, 2009

New Study Finds 66 Percent Increased Breast Cancer Risk After Abortion

A new study done on women in Turkey who had abortions has reported a 66 percent increased risk of contracting breast cancer as a result. The […]

August 3, 2009

Researchers say tanning beds cause cancer and are as risky as tobacco or asbestos

The CBS Evening News reported, on July 28, that, according to a paper published online July 29 in The Lancet Oncology, tanning beds may “pose as […]

August 8, 2009

The healthy rewards of volunteering

Volunteering to help others not only feels good, but a growing body of research suggests, it actually improves your physical and emotional health. “One of the […]