Woman’s Health

November 23, 2021

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 22, 2021

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2021

Thanksgiving Over the Loss of a Child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 19, 2021

Should you use low-dose aspirin to prevent a first heart attack or stroke?

The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
November 19, 2021

“The Best Gift” is on a Black-Friday sale already

My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
November 18, 2021

As kids increase screen time, their mental health suffers

We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]
November 17, 2021

More bad news for vapers

Many young adults and teens think that vaping or using e-cigarettes is safe. Unfortunately, nothing could be further from the truth.
November 16, 2021

“The Best Medicine” releases today!

The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons launches today. After you read it, I hope you’ll agree that it’s the perfect gift […]
June 26, 2009

Should a new mom rush to lose those extra pounds gained during pregnancy?

Most new moms will weigh more after delivery of the new baby that they did prior to becoming pregnant. And, most new moms are concerned about […]
July 2, 2009

How to feed your baby right, even before birth

Our daughter-in-law, Jennifer, and son, Scott, are expecting their second child (our second grandchild) in November. So, if you’ve noticed an increase in prenatal posts in […]
July 2, 2009

A Vaccine for the H1N1 Swine Flu: The Race is On — And What it May Mean for You

The U.S. is racing to make huge supplies of swine flu vaccine — and trying to figure out who needs it most — even as the […]
July 3, 2009

Excess Pounds, but Not Too Many, May Lead to Longer Life

As we head into the July 4th holiday weekend, readers may not be thinking too much about their waist circumference or those excess pounds. But, given […]
July 3, 2009

Dr. Walt and Barb featured on Focus on the Family

Barb and I are scheduled to be featured on the Focus on the Family Radio Broadcast on Monday, July 6. We are to be interviewed on […]
July 8, 2009

Study: Abortion Has More Negative Parenting Impact Than Other Pregnancy Loss

Amy Sobie is the editor of The Post-Abortion Review, a quarterly publication of the Elliot Institute. The organization is a widely respected leader in research and […]