Woman’s Health

April 6, 2022

If you’re aged 19 to 59 there’s a new vaccine recommended for you

HealthDay reports that “hepatitis B (HepB) vaccination should be administered to all adults aged 19 to 59 years and to those aged 60 years or older with […]
April 5, 2022

Study links exclusive breastfeeding to lower infection risk in infants

We know that the benefits to infants that are exclusively breastfed are myriad. A new study looks at the impact of breastfeeding on the risk of […]
April 4, 2022

Holy guacamole! Could eating avocado reduce CVD risk?

CNN reports that “eating avocados reduced the risk of” cardiovascular disease (CVD) “in both men and women, including when eaten in place of butter, cheese or processed […]
April 3, 2022

Attention Baton Rouge and New Orleans Friends – World Premiere of “At First Light” This Week

For those of you in Baton Rouge, Louisiana, or environs, I’m happy to announce that the World Premiere of my next book, At First Light: A […]
April 2, 2022

SNEAK PEAK – Part One – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 1, 2022

Monthly Family Update – April 2022

Here are the contents of this month’s newsletter: At First Light World Premiere next week at LSU in Baton Rouge “Ask Dr. Walt” in Today’s Christian […]
March 31, 2022

Alternative sweeteners in drinks may help with weight and diabetes risk

For people who are at risk for or have diabetes, drinks sweetened without sugar may help with overall sugar intake, according to a new study.
March 29, 2022

Light exposure during sleep linked to increased blood sugar and heart rate

I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
January 19, 2009

Cheap strategies to improve your health in tough economic times

During difficult economic times, we all have to develop strategies to be better stewards with the money we have. But, tough economic times don’t mean that […]
January 21, 2009

Faith-Based Health and Healing – Part 1 – What does the Bible say about health?

I co-wrote a best-selling and evidence-based book on alternative and complimentary medicine with my good friend, Dónal O’Mathúna, PhD, titled, Alternative Medicine: The Christian Handbook (the […]
January 23, 2009

Is It a Cold or Sinus Infection? How to Tell the Difference

One of the most common questions I get during my live radio interviews around the country is about the difference between colds and sinus infections and […]
January 23, 2009

Astounding You Tube Prolife Video Viewed over 250,000 Times in Three Days

Before I tell you about this extraordinarily well-done and astonishing ad, take a look at it here. After you’ve viewed it, read below to learn more […]
January 28, 2009

Want to get healthy? Will exercising 7 minutes a week work? How about 3 minutes?

One of the things people tell me is most difficult for them when it comes to starting to exercise regularly is just getting started. Now a […]
January 30, 2009

Faith-Based Health and Healing – Part 2 – What Value Should We Place on Our Health?

Good Health Can Become an Idol Many of the more recent controversial developments in conventional medicine (cloning, assisted suicide, embryo research) have arisen because some believe […]