Woman’s Health

April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”
April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]
April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”
December 8, 2008

Study Shows Happiness is contagious

The Washington Post is reporting, “Happiness is contagious, spreading among friends, neighbors, siblings, and spouses like the flu.” They base their headline on a study published […]
December 10, 2008

Families can find joy in pared-down, simpler holidays

The stock market has sunk. Your retirement account is evaporating. Bankruptcies, layoffs and home foreclosures dominate the news. Joy to the world? It’s that glorious time […]
December 15, 2008

American Society of Reproductive Medicine Statement Confirms the Pill Causes Abortion

Amidst an ongoing debate among prolife advocates about whether to classify the Pill as an abortifacient or a prophylactic, pro-abortion advocates have published an authoritative statement […]
December 15, 2008

For Colds, Step Aside, Chicken Soup: Make Way for Hot Fruit Drinks

Cold viruses are stubborn germs that need both coaxing – and time – to get out of your system. So you might need some help while […]
December 17, 2008

The Top 10 Natural Products of the Year

As you’ve read in my recent health headline postings, alternative medicines are used by 38 percent of American adults and nearly 12 percent of children, according […]
December 17, 2008

If you or someone you love is using an albuterol inhaler, you need to read this

Fast-relief albuterol inhalers to treat asthma symptoms will go green in the United States starting January 1, 2009, as mandated by the U.S. Food and Drug […]