Sleep Health
April 10, 2024
Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
April 9, 2024
Then on April 9, Catholics and Protestants massed side by side for an Easter service under a special dispensation from Lieutenant General Lucian K. Truscott, Jr. […]
April 9, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 8, 2024
War correspondent Ernie Pyle wrote, “One day I was driving on a muddy lane alongside a woods, with an officer friend of mine who has been […]
April 8, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 7, 2024
On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
April 7, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 6, 2024
The news story began, “Life on Anzio Beachhead has been by no means “beer and skittles.” It’s just plain mud and dirty, dangerous work. Take it […]
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July 7, 2022
Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
September 8, 2022
Dear Dr. Walt, can electric blankets cause cancer? — Burrowed in Bed in North Dakota.
November 10, 2022
Dear Dr. Walt, is being overweight or obese really dangerous? My family doctor seems to think so, but I read conflicting opinions. Some say […]
November 18, 2022
Is mouth taping, a practice to stop mouth breathing and snoring that has been trending on social media safe?
November 28, 2022
Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”