Parenting

April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]

April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]

April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]

April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]

April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]

April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”

April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]

April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”

October 25, 2010

Vitamin D Supplements Reduce the Risk of Flu – Especially in Children

The doctors of pharmacology at the Natural Medicines Comprehensive Database are reminding us healthcare professions to inform our patients that vitamin D supplements may reduce the […]

October 25, 2010

The Blessing of Anastasha Kalil – Part 17 – Birth Day This Week

We have all been following the journey of Anastasha Kalil. Now it appears her life may be very near its end. For the last four months, […]

October 25, 2010

The Blessing of Anastasha Kalil – Part 18 – Birth Day Tomorrow

Craig just sent this note out: Tonya’s cervix is about 3 cm now. Sometime in the wee hours of this morning (prob around 5) she will […]

October 27, 2010

Anastasha’s In Heaven

For all of us who have been praying diligently for Anastasha and her family, many of our prayers were answered on her and her mother’s birthday, […]

October 29, 2010

Halloween Extra Scary When Kids Have Nut Allergies

For most kids, Halloween parties and trick-or-treating can be a mixture of fun and frightening, but for children with a nut allergy, the day can actually […]

October 29, 2010

Suggestions for safe trick-or-treating

Before you let your little goblins out of the home for trick-or-treating this year, make sure they’re safe and prepared. Here are some good suggestions for […]