Obesity

November 8, 2023

Colorado Springs area folks are invited to my Veterans Day book signing this Saturday

I’ll be signing my WW II book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, on […]
November 6, 2023

Ask Dr. Walt 26 – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

Besides seeing patients in the office, and seeing you here each week, I am blessed to be able to write books. I not only want to […]
November 3, 2023

Question: Which heart disease patients have a lower risk, teetotalers or light drinkers?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. Light alcohol consumption has been reported to be cardio-protective among apparently healthy individuals; […]
November 1, 2023

Monthly Family Update – November 2023

Here are the contents of this month’s newsletter: 50th Wedding Anniversary Events More honors for my father and At First Light Last Month’s Blogs at DrWalt.com
October 30, 2023

Ask Dr. Walt 25 – The Impact of Spiritual Health on Mental Health

More and more studies are revealing a remarkable connection between a person’s spiritual health and their mental or emotional health. Today we’ll be talking to a […]
October 27, 2023

Apple a Day 009 – You are what you eat—sugar can increase dementia and Alzheimer’s risk

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A study presented at the Alzheimer’s Association International Conference reported that, “Total sugar intake may […]
October 25, 2023

Two Events in Baton Rouge this week honoring my Dad and the book about him

Barb and I are flying to our hometown of Baton Rouge today for two events that will honor my father and his WWII heroics
October 23, 2023

Ask Dr. Walt 24 – Talking to Your Kids at Home about Sex

Researchers tell us that our children are being exposed to sexual content at younger ages that ever before. In fact, it’s almost impossible to protect them. […]
October 13, 2011

Weight Watchers more effective than advice from a doctor

Readers know of my fondness for the Weight Watchers program, and that I highly recommend it. Now I have another reason to do so.
October 24, 2011

People who eat slowly consume fewer calories

Did your mom, like mine, emphasize chewing your food slowly? Now we know she was right. Here’s why.
October 29, 2011

Halloween doesn’t have to be scary for your diet

Trying to avoid eating the entire bag of candy bars you bought for Halloween before the big night arrives? Worried that you won’t have the willpower […]
November 20, 2011

Losing weight in middle age lowers heart disease risk

The New York Times “Well” blog reports that according to a study in the Archives of Internal Medicine, “overweight adolescents who slim down in middle age may […]
December 1, 2011

Many young adults may have undetected atherosclerosis

  In my book, SuperSized Kids: How to protect your child from the obesity threat, I stunned many readers when I wrote, “In obese children, their vascular age […]
December 1, 2011

Lack of sleep linked to obesity in teens

In my book, SuperSized Kids: How to protect your child from the obesity threat, I explain to parents how there are three keys to prevent or treat […]