Nutritional Health

March 14, 2024

March 14, 1944 – Skirmishes increase on the Anzio front line

The countless stone houses of standard design lined the few roads across the Anzio beachhead. To the front of Dad’s units the stone farm houses were […]
March 13, 2024

March 13, 1944 – Stories of Army nurses in WWII that will swell your heart

While writing the early drafts of my book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, […]
March 13, 2024

Largest COVID vaccine study yet finds up to 3 times greater risk? True or false?

https://www.forbes.com/sites/ariannajohnson/2024/02/19/covid-vaccines-linked-to-small-increase-in-heart-and-brain-disorders-study-finds-but-risk-from-infection-is-far-higher/?sh=6a31bf5c60ffA dear friend was deeply alarmed by this recent news headline, “Largest Covid vaccine study yet finds up to 3 times greater risk.” He wrote, “I […]
March 12, 2024

March 12, 1944 – Dad’s admiration for the amazing Army nurses

While still an inpatient at the field hospital on the Anzio beachhead, Dad wrote home and expressed great admiration for the nurses there.
March 11, 2024

March 11, 1944 – Hospitalized on Anzio with malaria

After dinner that evening at the field hospital on the Anzio beachhead, Second Lieutenant Phil Larimore, who had been hospitalized with malaria, felt well enough to […]
March 10, 2024

Should one pray for healing only versus seeking medical care only?

In my over 40 years as a physician, I’ve had to counsel many patients who have a deep religious faith who wrestle with choosing praying for […]
March 10, 2024

March 10, 1944 – Dad comes down with malaria

The Anzio Beachhead quieted down and took on the characteristics of garrison life. Because Phil and his men spent a lot of time in wet trenches, […]
March 9, 2024

March 9, 1944 – Letters home from the Anzio beachhead

After a long-night’s work, from dusk to first light, on the Anzio beachhead, Dad and his A&P platoon would head back to Regimental Headquarters for breakfast […]
October 29, 2008

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those […]
October 29, 2008

10 Lifestyle Tips for Cancer Prevention

Looking for ways to cut your risk of developing cancer? Here’s a list of 10 diet and activity recommendations highlighted this week in Chicago at the […]
October 31, 2008

10 Foods to Kick a Cold and Boost Your Immunity

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods may […]
November 3, 2008

Your child’s lack of sleep is linked to their risk of obesity

When I published in my book, SuperSized Kids: How to protect your child from the obesity threat, and on my SuperSized Kids Website, it shocked many […]
November 10, 2008

Questions and Answers on Bottled Water and How It Compares to Tap Water

Americans drank 9 billion gallons of bottled water last year, or slightly more than 29 gallons for every man, woman, and child in the country. They […]
November 12, 2008

Is your grocery store among America’s healthiest grocery stores?

Supermarket chains are increasingly offering healthier foods. One chain was recently selected the healthiest grocery store in America – partly for its locally produced foods. Another […]