Nutritional Health
March 4, 2022
An analysis of the diets of nearly 400,000 U.K. adults found that eating veggies, especially cooked veggies. does NOT reduce your risk of heart disease over […]
March 3, 2022
Reuters reports “researchers found that treatment with the anti-parasite drug ivermectin did not prevent patients with COVID-19 from becoming severely ill in a randomized clinical trial.”
March 2, 2022
People who are fully vaccinated against COVID are dramatically less likely to get so-called long COVID.
March 1, 2022
Here are the contents of this month’s newsletter: “At First Light” – Six weeks and counting to the April 19 release “At First Light” – World […]
March 1, 2022
A new study reports “the majority of children under age 5 are getting more screen time than is recommended.”
February 28, 2022
Infants born to mothers vaccinated with two doses of an mRNA COVID vaccine during pregnancy are dramatically less likely to be admitted to the hospital for […]
February 26, 2022
The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
February 25, 2022
Although most people with COVID-19 get better within weeks of illness, some people experience post-COVID conditions that can be long-lasting. Now we can add the concern […]
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January 5, 2022
As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 10, 2022
Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 12, 2022
New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 14, 2022
A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
January 24, 2022
Healio reports, “Drinking multiple cups of coffee or tea a day, or a combination of the two, was associated with a decreased risk for dementia and stroke” […]
February 1, 2022
Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]