Nutritional Health
March 13, 2022
SNEAK PEAK – Part Two – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons
With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 12, 2022
The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 11, 2022
As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
March 9, 2022
It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]
March 8, 2022
HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
March 7, 2022
People with a history of COVID-19 who get vaccinated appear to have a dramatically reduced risk of future reinfection.
March 6, 2022
SNEAK PEAK – Part One – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons
With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
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November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
December 13, 2021
The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 15, 2021
An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 16, 2021
Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 28, 2021
If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.
January 4, 2022
A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]