Nutritional Health

April 9, 2022

SNEAK PEAK – Part Two – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 8, 2022

Want to boost the intelligence and cognitive ability of your overweight kid?

A new study is reporting that kids that are overweight or obese can get a signicant “brain boost” from exercise.
April 7, 2022

“At First Light” WWII book receives a very positive first review at its World Premiere

Barb and I are in Baton Rouge, Louisiana for the World Premiere of my WWII book about my dad’s heroism and exploits as the youngest front-line […]
April 6, 2022

If you’re aged 19 to 59 there’s a new vaccine recommended for you

HealthDay reports that “hepatitis B (HepB) vaccination should be administered to all adults aged 19 to 59 years and to those aged 60 years or older with […]
April 5, 2022

Study links exclusive breastfeeding to lower infection risk in infants

We know that the benefits to infants that are exclusively breastfed are myriad. A new study looks at the impact of breastfeeding on the risk of […]
April 4, 2022

Holy guacamole! Could eating avocado reduce CVD risk?

CNN reports that “eating avocados reduced the risk of” cardiovascular disease (CVD) “in both men and women, including when eaten in place of butter, cheese or processed […]
April 3, 2022

Attention Baton Rouge and New Orleans Friends – World Premiere of “At First Light” This Week

For those of you in Baton Rouge, Louisiana, or environs, I’m happy to announce that the World Premiere of my next book, At First Light: A […]
April 2, 2022

SNEAK PEAK – Part One – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
September 10, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]
September 13, 2021

Do you need to be screened for diabetes?

If you or someone you love is overweight or obese and age 35 or older, there’s a simple, inexpensive, and potentially lifesaving test you need.
September 14, 2021

Should you eat walnuts?

It turns out eating walnuts may improve longevity while cutting the risk of premature death.
September 21, 2021

Reducing your and your kids’ risk of diabetes

If type 2 diabetes runs in your family, you may find yourself worrying about whether it will show up in you or your kids. And your […]
September 24, 2021

Less sugar linked to fewer heart disease events

Sugary foods and beverages are strongly associated with obesity and diseases such as type 2 diabetes and heart disease, the leading cause of death in the […]
October 1, 2021

Watch out for pre-diabetes

About 1 in 3 adults and 1 in 5 adolescents in the U.S. have prediabetes and most are unaware. To help limit progression to diabetes you […]