Nutritional Health

March 31, 2024

March 31, 1944 – A long letter home from Anzio

By the time you get this you will have seen, or will see some time, a write up about me in the Commercial. Also they will […]
March 31, 2024

Barb and I LOVE the Good News of Resurrection Sunday

Barb and I love Easter. Not because of chocolate bunnies, Easter eggs, Easter Sunrise services, spiral hams, family traditions, or marshmallow peeps. It’s because after celebrating […]
March 30, 2024

March 30, 1944 – Deserted city where Nero fiddled while Rome burned

Anzio and Nettuno run together along the coast of our beachhead, forming practically one city. There is really only one main street, which runs along the […]
March 29, 2024

March 29, 1944 – Living in a covered foxhole for 45 consecutive days on Anzio

Through March and April, 1944, things on Anzio remained unchanged. Living in a covered foxhole for 45 consecutive days was quite an experience.[1]
March 28, 2024

March 28, 1944 – Sometimes you hear shells coming, sometimes you don’t on Anzio

When you get to Anzio you waste no time getting off the boat, for you have been feeling pretty much like a clay pigeon in a […]
March 27, 2024

‘Dogface’ Hero: Headstrong Teen Becomes Highly Decorated Young Leader (Feb 2024 — ARMY magazine)

An article, ‘Dogface’ Hero: Headstrong Teen Becomes Highly Decorated Young Leader , based upon my and Mike Yorkey’s book, At First Light: A True World War […]
March 26, 2024

March 26, 1944 – A well deserved break at a rest camp

Beginning on 26 March, every two days another company the 30th Infantry was sent to the 3rd Division Rest Center in the heart of the Pine […]
March 25, 2024

March 25, 1944 – Fate of Anzio Beachhead rests heavily on the ‘Ducks’

Probably the two outstanding features of our handling of supplies on this 5th Army beachhead have been the “duck,” or amphibious truck, and our system of […]
July 7, 2008

Pomegranate Ranked Healthiest Fruit Juice

CBS News is featuring a report from Health magazine reporting on a UCLA study which lists the ten healthiest fruit juices. The study took into account […]
July 9, 2008

Type 2 diabetes epidemic looming

Reuters Health is reporting that the current epidemic of childhood obesity is going to lead to an epidemic of young adults with type 2 diabetes. Ultimately, […]
July 9, 2008

Slow eating trims calorie intake: study

Reuters Health is reporting a study in which researchers found that when they had 30 young women eat a lunch of pasta, tomatoes, and cheese, the […]
July 9, 2008

Turn off TV during meals or kids may get fat: study

Reuters is reporting a study of childhood obesity in which University of Toronto nutritionist Harvey Anderson found that kids who watched TV while eating lunch took […]
July 14, 2008

Fruit juice tied to modest rise in diabetes risk

Reuters Health is reporting a studying showing that women who want to ward off type 2 diabetes should load their plates with green leafy vegetables and […]
July 14, 2008

Vitamin D tests soar as deficiency, diseases linked

USA Today is reporting that testing for vitamin D levels, once uncommon, has skyrocketed as medical studies raise awareness about vitamin D deficiencies. Physicians agree that […]