Nutritional Health

March 7, 2024

March 7, 1944 – Rest Camp on Anzio

80 years ago today, my Father got the good news that he and his men were heading for a few days of R&R at at a […]
March 7, 2024

“At First Light” just released in soft cover

What a nice birthday gift I’ve just received. I’ve just learned that my WWII book, At First Light, has been released by Knox Press in soft […]
March 6, 2024

March 6, 1944 – Farm houses and foxholes at Anzio

Throughout this period there were almost nightly actions around the scattered homes that once housed Italian farm families on Mussolini’s Anzio-Nettuno model Fascist farm community. Each […]
March 6, 2024

“Vaccine News You Can Use” for Family Physicians – Winter 2024

I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. Below is […]
March 5, 2024

March 5, 1944 – The grim and deadly struggle for life on the beachhead of Anzio

From the beginning of March, the forward positions at Anzio beachhead were stabilized and remained practically unchanged until the breakthrough in May. Conditions at Anzio resembled […]
March 4, 2024

March 4, 1944 – Letters home from Anzio

On March 4, Phil wrote two letters home about his arrive at Anzio”
March 4, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on cannabidiol (CBD)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the November 2023 issue I addressed the controversies and the evidence […]
March 3, 2024

March 3, 1944 – Dad is part of the ‘Rock of Anzio’

On March 3, Phil Larimore received his first battlefield evaluation, handed to him directly by Major Bacon. The key finding: “Manner of Performance: Superior.” As the […]
June 25, 2008

Lack of vitamin D raises death risk

The AP is reporting new research linking low vitamin D levels with deaths from heart disease and other causes. In fact, patients with the lowest blood […]
June 27, 2008

Half of Obese Kids Have Metabolic Syndrome

WebMD is reporting findings by University of Miami researchers showing that by age 12 to 14, half of obese children have metabolic syndrome, a group of […]
June 30, 2008

U.S. program targets obesity in tween girls

Reuters Health is reporting a new program developed by the U.S. government that is tackling the obesity epidemic by helping “tween” girls and their parents make […]
June 30, 2008

Trans Fat Labeling Gets Tricky

HealthDay News has an informative review on Trans Fat labeling. The bottom line? Trans fat is always unhealthy, since no amount of the artery-clogging artificial fat […]
July 2, 2008

New York City restaurants go trans-fat-free

Reuters is reporting that New York City’s ban on trans-fats in restaurants, which took full effect on Tuesday, is the first of its kind among major […]
July 2, 2008

Green tea protects against heart disease

Reuters has published a story about Greek researchers who say a few cups of green tea each day may help prevent heart disease. The study, published […]