Nutritional Health

October 9, 2023

Ask Dr. Walt 22 – The Impact of Spiritual Health on General Health

More and more studies are revealing a remarkable connection between a person’s spiritual health and their physical, emotional, and relational health. Today we’ll be talking to […]
October 6, 2023

Apple a Day 006 – Heart disease from eating meat?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. New research reveals that eating processed or red meats can increase your risk of […]
October 4, 2023

Question: Which cooking oils are good and which are bad?

One of the readers of Today’s Christian Living, a bi-monthly magazine for which I write a “Ask Dr. Walt” column, asked, Which cooking oils are good and […]
October 2, 2023

Monthly Family Update – October 2023

Here are the contents of this month’s newsletter: Wonderful trips to Wyoming and Stockholm, Sweden More honors for my Father: LSU Museum exhibit, OCS Hall of […]
September 29, 2023

Apple a Day 005 – Alarming news on eating habits—our diets may be more deadly than smoking

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A recent study published Lancet analyzed the diets of people in 195 countries. […]
September 27, 2023

Question: Does acupuncture have any medical benefit?

One of the readers of Today’s Christian Living, a bi-monthly magazine for which I write a “Ask Dr. Walt” column, asked, “Does acupuncture have any medical benefit?”
September 25, 2023

Ask Dr. Walt 21 – Disciplines to Improve Your Spiritual Health

In past programs we’ve discussed how your spiritual health, or lack thereof, can improve or detract from your physical, relational, and emotional/mental health. Just as we […]
September 22, 2023

Apple a Day 004 – Tips on drug cost savings programs

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]
February 21, 2010

Daily Calcium Plus Vitamin D Supplements May Reduce Fracture Risk

MedScape reports that daily supplements of calcium plus vitamin D, but not of vitamin D alone, are associated with significantly reduced fracture risk, according to the […]
February 21, 2010

Vitamin D May Lower Colon Cancer Risk

Soaking in more sunlight and drinking more dairy may help you ward off colon cancer according to a report in Medscape. Researchers in Europe have found […]
February 21, 2010

Surgery better than diet, exercise in morbidly obese teens

Reuters is reporting that severely (morbidly) obese teens who had surgery to limit what they could eat lost more weight and enjoyed more health benefits than […]
February 21, 2010

One in five US teens may have abnormal lipid levels — most related to overweight or obesity

The Washington Post reports that “one out of every five US teenagers has a cholesterol level that increases the risk of heart disease,” according to a new […]
February 21, 2010

Obese Children Twice as Likely to Die Young

In my Amazon.com best-selling book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if we did not stem the epidemic […]
March 2, 2010

If you think you’re lactose intolerant you may be wrong

Do you think you are lactose intolerant? Think again — at least according to a draft consensus statement a panel of experts at the National Institutes […]