Nutritional Health

November 3, 2023

Question: Which heart disease patients have a lower risk, teetotalers or light drinkers?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. Light alcohol consumption has been reported to be cardio-protective among apparently healthy individuals; […]
November 1, 2023

Monthly Family Update – November 2023

Here are the contents of this month’s newsletter: 50th Wedding Anniversary Events More honors for my father and At First Light Last Month’s Blogs at DrWalt.com
October 30, 2023

Ask Dr. Walt 25 – The Impact of Spiritual Health on Mental Health

More and more studies are revealing a remarkable connection between a person’s spiritual health and their mental or emotional health. Today we’ll be talking to a […]
October 27, 2023

Apple a Day 009 – You are what you eat—sugar can increase dementia and Alzheimer’s risk

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A study presented at the Alzheimer’s Association International Conference reported that, “Total sugar intake may […]
October 25, 2023

Two Events in Baton Rouge this week honoring my Dad and the book about him

Barb and I are flying to our hometown of Baton Rouge today for two events that will honor my father and his WWII heroics
October 23, 2023

Ask Dr. Walt 24 – Talking to Your Kids at Home about Sex

Researchers tell us that our children are being exposed to sexual content at younger ages that ever before. In fact, it’s almost impossible to protect them. […]
October 20, 2023

Apple a Day 008 – Lonely seniors at high-risk to use risky medications

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The findings from multiple studies were made public at an Alzheimer’s Association International Conference […]
October 18, 2023

Dad’s WWII Exhibit is opening at the LSU Military Museum next week

Barb and I are headed to our hometown of Baton Rouge next week for the opening of an exhibit honoring my father and his heroics at […]
January 29, 2010

FDA shifts stance on safety of BPA in plastics

Scientists link BPA in plastics to heart disease Wow. No sooner do I post a blog in which I say, “The U.S. Food and Drug Administration […]
February 13, 2010

3 Lifestyle Habits That Can Boost Your Sex Drive

For this Valentine’s Day weekend, some advice for our married readers from my friends at Health.com on how you can not only boost your sex drive, […]
February 13, 2010

Seven Foods for Better Sex

For this Valentine’s Day weekend, some more advice for our married readers from my friends at Health.com, written by Julie Upton, RD, on how you can improve your […]
February 13, 2010

Consuming one serving of chocolate every week may reduce stroke risk

Just in time for your Valentine’s weekend, a new report indicating that chocolate may both cut your risk of a stroke and reduce the risk of […]
February 16, 2010

Colon Cleansing and Body Detoxification: Any Evidence of Benefit or Harm?

Claims of marked health benefits from “detoxification” have stimulated public interest in colonic cleansing and generated a multimillion-dollar industry promoting oral agents, colonic hydrotherapy, or enema […]
February 20, 2010

Farmed or wild fish: Which is healthier?

CNN has a nice report about a question that I’m often asked, “Which is healthier — farmed or wild fish?” These days, it’s hard to know […]