Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
In my book, SuperSized Kids: How to protect your child from the obesity threat, I suggest: “We believe Congress and state or local legislatures should require […]
What does my national academy of family physicians, the AAFP (American Academy of Family Physicians) and Coca-Cola have in common? The common sense answer should be, […]
According to a report from Fox News, “The food at movie theaters is scarier than ‘Nightmare on Elm Street,’ a frightening new study reveals.” The double-features […]
The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]