Mental Health

July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.
July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
March 20, 2009

Faith-Based Health and Healing – Part 7 – Not All Healing is From God

How we pursue health and healing is very important. Our concern, as Christians, is that there are wrong ways (even evil ways) people can pursue and […]
March 24, 2009

Gardening Not Only Saves Money, It’s Highly Healthy

I don’t know about your part of the world, but here in Colorado, the weather was downright balmy last week. And on Friday spring was sprung! […]
March 27, 2009

Faith-Based Health and Healing – Part 8 – Illegitimate Spiritual Practices.

Alternative medicine as a whole is not rooted in any particular religious tradition, but some therapies are. A number of healing rituals and traditions are part […]
April 8, 2009

New poll: Obama plan to scrap conscience rule panned by the public and a threat to patients

The Christian Medical Association (CMA), the nation’s largest association of faith-based physicians, today warned that the Obama administration’s plan to scrap a conscience-protecting healthcare regulation is […]
April 13, 2009

USA Today calls for educating parents, teachers on benefits and risks of ADHD treatments.

USA Today editorializes, “Look around a school lunchroom these days and odds are that one out of every 20 boys (and one in 43 girls) will […]
April 17, 2009

Employed by God: If you are a Christian and you are working in a secular position, are you working for God?

The delusion (the fixed false belief) that some people do sacred work for God while the rest of humanity settles by doing secular work is an […]