Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]
I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.