Mental Health

June 8, 2022

Coffee drinkers – even those who take it with sugar – live longer

Moderate consumption of coffee, with or without sugar, is associated with a reduced risk of death, according to a prospective cohort study of British adults.
June 7, 2022

Many parents are making a mistake that could increase their baby’s risk of SIDS

According to a report in HealthDay, most parents know that placing newborns on their backs to sleep can slash the risk of sudden infant death syndrome […]
June 6, 2022

What does “D-Day” really mean? You may be surprised!

Here’s an Op-Ed I wrote titled, “What should our D-Day anniversary mean?” It ran in today’s Washington Examiner newspaper in Washington, D.C. I hope it will be a blessing (and […]
June 5, 2022

Spiritual Assessment (or Spiritual History) in Clinical Care

Last February (it was 2022, and not 2021 as I have on the slide), I was asked to present a keynote address at the Faith and […]
June 4, 2022

Barb and I are on a “Walk for Life” today

Barb and I love and have supported the work of Life Network for over 20 years. And this will be our 20th year supporting their “Walk […]
June 3, 2022

Fruits and vegetables reduce ADHD symptoms among kids

StudyFinds is reporting on research claiming, “There may be a much better way of treating a child’s attention deficit hyperactivity disorder (ADHD) symptoms than using medication — […]
June 2, 2022

Caution with children’s multivitamins

Multivitamins or multiminerals (sometimes called “multis”) are the most popular supplements among the general population in America. There’s no standard formula for multis, so ingredients will […]
June 1, 2022

Monthly Family Update – June 2022

Here are the contents of this month’s newsletter: My and Barb’s Annual “Walk for Life” At First Light, the WWII book about my dad was featured […]
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”
July 14, 2022

Thursday Ask Dr. Walt – “Sitting Disease” increases risk of chronic illness and premature death

This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”