Mental Health

June 16, 2022

People may find intermittent fasting easy and convenient

Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
June 15, 2022

Daily e-cigarette use – becoming more common and costly

MedPage Today reports, “Each day between 2017 and 2019, nearly 2,300 adolescents and young adults became new daily tobacco users – a figure that mirrors statistics […]
June 13, 2022

Survey: Many people lack knowledge of risks of sunburn and tanning

HealthDay reported, “While most people probably know it’s not safe to get a sunburn, many may not realize that tanning also increases the risk of skin […]
June 12, 2022

Are you considering a longer fast for spiritual reasons?

I’ve not posted on Christian fasting for spiritual purposes in a couple of years, but I received a nice question posed to my “Ask Dr. Walt” […]
June 11, 2022

Latest Review of my WWII Book – At First Light – is very encouraging

Most of you know that my WWII book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, […]
June 10, 2022

Inappropriate antibiotic prescriptions tied to avoidable adverse events and expenditures in children

Healio reports, “Researchers found that inappropriate antibiotic prescriptions were associated with avoidable adverse drug events in children, including Clostridioides difficile, and substantial health care expenditures.”
June 9, 2022

Childhood poisoning from melatonin increased more than 500% the last 9 years

The AP reports, “Researchers are drawing attention to a rise in poisonings in children involving the sleep aid melatonin – including a big jump during the pandemic.”
June 8, 2022

Coffee drinkers – even those who take it with sugar – live longer

Moderate consumption of coffee, with or without sugar, is associated with a reduced risk of death, according to a prospective cohort study of British adults.
May 24, 2022

Studies link Mediterranean diet to improved heart health and mood

For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
June 4, 2022

Barb and I are on a “Walk for Life” today

Barb and I love and have supported the work of Life Network for over 20 years. And this will be our 20th year supporting their “Walk […]
June 12, 2022

Are you considering a longer fast for spiritual reasons?

I’ve not posted on Christian fasting for spiritual purposes in a couple of years, but I received a nice question posed to my “Ask Dr. Walt” […]
June 18, 2022

One-third of men foolishly believe an annual checkup is unnecessary

A third of men don’t think they need annual checkups with their doctor and almost two-thirds believe they are naturally healthier than other men, a new survey […]
June 23, 2022

Thursday Ask Dr. Walt – Can poor sleep harm my health?

 Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.