Mental Health

June 6, 2022

What does “D-Day” really mean? You may be surprised!

Here’s an Op-Ed I wrote titled, “What should our D-Day anniversary mean?” It ran in today’s Washington Examiner newspaper in Washington, D.C. I hope it will be a blessing (and […]
June 5, 2022

Spiritual Assessment (or Spiritual History) in Clinical Care

Last February (it was 2022, and not 2021 as I have on the slide), I was asked to present a keynote address at the Faith and […]
June 4, 2022

Barb and I are on a “Walk for Life” today

Barb and I love and have supported the work of Life Network for over 20 years. And this will be our 20th year supporting their “Walk […]
June 3, 2022

Fruits and vegetables reduce ADHD symptoms among kids

StudyFinds is reporting on research claiming, “There may be a much better way of treating a child’s attention deficit hyperactivity disorder (ADHD) symptoms than using medication — […]
June 2, 2022

Caution with children’s multivitamins

Multivitamins or multiminerals (sometimes called “multis”) are the most popular supplements among the general population in America. There’s no standard formula for multis, so ingredients will […]
June 1, 2022

Monthly Family Update – June 2022

Here are the contents of this month’s newsletter: My and Barb’s Annual “Walk for Life” At First Light, the WWII book about my dad was featured […]
May 31, 2022

Steps to help prevent tick or mosquito bites

The Memorial Day weekend, the official start of summer is behind us, so it’s time to begin thinking about summer safety tips. Here’s the latest evidence-based […]
May 27, 2022

MEMORIAL DAY WEEKEND TRIBUTE — The “Forgotten Front” of World War II

Here’s an Op-Ed that I submitted to a number of newspapers to run this Memorial Day weekend. I’m hopeful one or more will actually publish it. […]
October 19, 2021

Can dark chocolate improve your mood?

A small study from Korea is reporting that consuming about one-third of an ounce of dark chocolate containing 85 percent cocoa three times daily modestly decreased self-reported indicators […]
October 20, 2021

Vaping common in people with eating disorders

College students who vape appear to be at higher risk of having an eating disorder, a new study suggests.
October 27, 2021

What is the new alarm about fake pain pills and fatalities?

The Drug Enforcement Administration, or DEA, issued a public warning that a growing number of fake pills bought online are laced with potentially lethal amounts of the synthetic […]
November 2, 2021

Can childhood trauma lead to chronic disease in adults?

Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 6, 2021

Brain Health Q&A in my “Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. Here are my Q&As from the November 2021 […]
November 9, 2021

What supplements help prevent or treat Alzheimer’s or dementia?

ConsumerLab.com warns that some proprietary formulas made up of several dietary supplements may promise more of a benefit than clinical evidence suggests.