Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
I love my coauthor, Mike Yorkey. We’ve collaborated on two books over the last two decades: God’s Design for the Highly Healthy Teen (2004) and At First […]
This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
Prime Day is Amazon’s annual deal event exclusively for Prime members, featuring epic deals on top brands. It’s also an opportunity to pick up most of […]
Sleep duration is tied to early Alzheimer’s disease according to a recent large analysis by Stanford University researchers. The study involved 4,417 with normal cognitive scores at […]
It is common knowledge that sleep is essential for health. However, new research suggests that the ability to readily “catch up” on lost sleep later is […]
Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]