Mental Health

August 29, 2022

Healthy adults who exercise reduce risk of premature death and dementia

Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022

Sunday Note – 988: A new national suicide prevention and crisis Lifeline

I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 23, 2022

Tuesday Patient Stories – Kissimmee Tales Part 3

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
October 8, 2008

“Safer prenatal Down’s syndrome test” will likely result in more deaths among unborn children

A new prenatal blood test may, in the near future, be used to determine if an unborn baby has Down’s syndrome without the risk to the […]
October 10, 2008

Pregnancy Centers Could Face National Attack if Barack Obama Wins

Pregnancy centers across the country that provide women with abortion alternatives, and save the lives of countless unborn children each year, could be shut down or […]
October 10, 2008

You’re NOT going to believe this! Planned Parenthood Offers Walk-in Abortions With Webcam Doctor!!

Planned Parenthood of Greater Iowa is, believe it or not, now offering no appointment, walk-in abortions at its clinics without a physician on site. How will […]
October 20, 2008

Foods And Medications You Shouldn’t Mix

If you’re taking particular prescription medications, they may not be as effective as they could be if you eat certain foods. That’s because of the way […]
November 24, 2008

Being thankful can make you healthier, happier

Here’s a excerpt from two of my books, 10 Essentials of Highly Healthy People and God’s Design for the Highly Healthy Person. You can find my […]
December 3, 2008

Researcher to APA: You Can’t Keep Ignoring Studies Showing Abortion Hurts Women

The leading researcher responsible for a new study showing abortion has serious mental health complications for women says the American Psychological Association needs to reverse its […]