Increasing physical activity and reducing sedentary time may reduce a woman’s breast cancer risk. This encouraging finding is based on research published in the British Journal of […]
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
Today, Barb and I were interviewed on the Internet TV show, Your Family Live, about our book, His Brain, Her Brain: How divinely designed differences can strengthen […]
Researchers are reporting that violent content on the TV or computer during the day disrupts sleep for preschool children. And it’s worse for any TV or computer […]