If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]
A study presented recently at a medical meeting revealed that a form of meditation called “mindfulness training” was associated with significantly improved symptom scores for irritable […]
New research is offering insight into how an unexpected natural medication, peppermint, is helping patients relieve their symptoms of irritable bowel syndrome (IBS).
The CNN “The Chart” blog reported that infants “exposed to their parents’ marital discord may be more likely to experience sleep issues during toddlerhood,” according to […]
Dr. Brad Wilcox, the Director of the National Marriage Project at the University of Virginia, recently offered an analysis of federal research that confirms what many […]
When physical activity was combined with academic skills, elementary students retained more. In other words, exercising at school or while learning might improve kids’ test scores, […]