Mental Health

January 28, 2023

My dad’s covert role in wartime Lipizzaner horse rescue revealed (Part 1 of 3)

Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]
January 26, 2023

“At First Light” featured at The National WWII Museum in NOLA

I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]
January 24, 2023

Goodbye “Medical News You Can Use”

After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]
January 20, 2023

The best book review I have ever received

After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
January 15, 2023

The Ten Commandments of Preventive Medicine – Part 10 – Smoke and CO Detectors

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 14, 2023

The Ten Commandments of Preventive Medicine – Part 9 – Automobile Safety Devices

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 13, 2023

The Ten Commandments of Preventive Medicine – Part 8 – Alternative Medicine

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
January 12, 2023

The Ten Commandments of Preventive Medicine – Part 7 – Tobacco

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
February 16, 2011

Anger at God Common During Times of Crisis

Although people rarely talk about it, almost everyone experiences anger toward God at some point in their lives, commonly after the diagnosis of a serious illness, […]
February 21, 2011

Bright light therapy may benefit older patients with depression

The New York Times “Well” blog reported that, according to a study published in the Archives of General Psychiatry, bright light therapy, currently used to help […]
February 23, 2011

Music really does effect the brain

It turns out pople like music for the same reason they like eating or having sex: It makes the brain release a chemical (dopamine) that gives […]
February 25, 2011

Screen time (TV and computer) may be linked to increased heart risks

In multiple past blogs (see below) I’ve told you of the harms of too much screen time (TV, computer, video games, etc.) for your children. Many […]
March 2, 2011

Antidepressant eases menopausal hot flashes

For menopausal women suffering from hot flashes, nothing has proven more effective than hormone replacement. However, many women are reluctant to utilize this therapy, so they […]
March 4, 2011

Antioxidant supplements boost male fertility

In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, in my chapter on antioxidants, I conclude, “The best advice is to […]