Mental Health

May 3, 2023

Would you consider supporting our 2023 “Walk 4 Life”?

This year Barb and I will mark our 21st year of “Walking for Life” for Life Network. We hope you’ll consider supporting our walk this year […]
May 1, 2023

Monthly Family Update – May 2023

Here are the contents of this month’s newsletter: New Blog Launch was Successful “Ask Dr. Walt” Q&As in Today’s Christian Living “Vaccine News You Can Use” […]
April 28, 2023

The Writer’s Studio 03 – My Interview with Super Author Agent Alex Field

An advocate for authors and a veteran of book publishing, Alex Field shares his advice on undertaking the long journey from dreaming about writing a book, […]
April 26, 2023

A really sweet review of my WWII book

Gosh, it’s hard to believe it, but my WWII book about my dad’s exploits, At First Light: A True World War II Story of a Hero, His […]
April 24, 2023

Ask Dr. Walt – Episode #2 – The ABCDEs of heart health OR How to have a healthy heart

I’ll share the five factors, the ABCDEs (or the five numbers), you need to know to have a healthy heart. You can click below to watch […]
April 21, 2023

The Writer’s Studio 02 – My Interview with Mega-Best-Selling Author: Jerry B. Jenkins (Part 2 of 2)

In Part 2 of my interview with mega-bestselling author Jerry B. Jenkins, he shares some of his favorite tips for writers of all ages and stages. […]
April 19, 2023

“One of the best WWII books I’ve ever read” — One Year Anniversary of “At First Light”

HAPPY ANNIVERSARY: One year ago today, after almost 16 years of research, writing, and re-writing, my and Mike Yorkey‘s award-winning WWII book, At First Light: A […]
April 17, 2023

Ask Dr. Walt – Episode #01 – Five habits to live ten years longer

In this episode of Ask Dr. Walt, Dr. Walt Larimore shares five behavioral skills that can help you “live 12 to 14 years longer than others.” […]
December 8, 2010

Heavy smoking more than doubles the odds of developing Alzheimer’s

USA Today reports that, according to a study published by the Archives of Internal Medicine, “heavy smoking in midlife more than doubles your odds of developing […]
December 13, 2010

Want to Marry Your Soul Mate? Could This Lead An Increased Risk of Divorce?

I must confess: this one surprised me. But, after reading the details, I wonder … After all, Brad Wilcox is one of my favorite researchers and […]
December 13, 2010

Exercise Reduces Depression Risk

In past blogs I’ve told you about how exercise can help both prevent and treat depression. I also discuss this phenomena in my book, 10 Essentials […]
December 22, 2010

Give Yourself the Gift of a Stress-Free Holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 24, 2010

Holiday Depression And Stress

Yesterday, my last day in the medical office before Christmas, I saw three patients all suffering from holiday depression. One was a grandmother who had suffered […]
December 29, 2010

Study links excessive texting among teens to alcohol, sex, and drugs

How many texts does your child send and receive in a day? Could an increasing number indicate an increasing risk for problems? And, could a certain […]