Mental Health

June 2, 2023

The Writer’s Studio 08 – My Interview with Debbie Macomber (Part 2)

Debbie Macomber, one of America’s most published and beloved authors, returns in Part 2 to share more about how she learned her craft as well as […]
May 31, 2023

Monthly Family Update – June 2023

Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]
May 28, 2023

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 27, 2023

MEMORIAL DAY TRIBUTE – Teach the children well

Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
May 26, 2023

The Writer’s Studio 07 – My Interview with Debbie Macomber (Part 1)

You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
May 24, 2023

Our Pilgrimage to the Holy Land

Barb and I just returned from a stunning 10-day pilgrimage to the Holy Land. After long flights there (10 hours from Denver to Frankfurt and 4 […]
May 22, 2023

Ask Dr. Walt – Episode #5 – 10 Key Habits to Consider and Essential #1 – What is True Health?

In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
May 17, 2023

I’ve been selected a a Featured Author for this Fall’s Louisiana Book Festival

SAVE THE DATE: I’m over-the-moon excited to let you know that I’ve been invited to be a “Featured Author” at the 2023 Louisiana Book Festival in […]
September 22, 2010

Young teens underestimate bullying … wonder “Is it just me?”

How to help your child cope with a bully New research is suggesting that adolescents underestimate the degree to which their peers are bullied. The online study […]
September 22, 2010

Rules for Preventing Bullying

For years I’ve been a medical consultant for HealthTeacher.com. Recently they published a very helpful article on “Banishing Bullies.” I thought that this section of the […]
September 22, 2010

A Toolkit For Banishing Bullies

For years I’ve been a medical consultant for HealthTeacher.com. Recently they published a very helpful article on “Banishing Bullies.” I hope that readers who are parents, […]
September 27, 2010

The Blessing of Anastasha – Part 13 – Day of Life 221

Little Anastasha, whose life we’ve been following for the last 13 weeks, is now about 221 days old, despite her terminal diagnosis of anencephaly. She continues […]
September 29, 2010

Birth Order May Affect a Child’s Intelligence and Personality

Birth order within families has long sparked sibling rivalry, but it might also impact the child’s personality and intelligence, a new study suggests. First-borns are typically […]
October 1, 2010

Positive Brain Changes Seen After Meditation (What is Christian meditation?)

A number of Christian scriptures recommend meditation as a spiritual discipline: Psalm 77:12: I will meditate on all your works and consider all your mighty deeds. […]