Mental Health

May 2, 2022

Research weighs risks and benefits of melatonin use

When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]
May 1, 2022

Monthly Family Update – May 2022

Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]
April 30, 2022

SNEAK PEAK – Part Five – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 30, 2010

Spanking your kid could hatch a bully? Don’t bet on it!

Well, here we go again. The news media and liberal pundits are lauding a new study that claims “… even minor forms of corporal punishment, such […]
May 3, 2010

Your life span may be as wide as your smile

A quirky new study looks at smiles in pictures of baseball players and compares death rates. What did they find? The bigger the smile, the longer […]
May 7, 2010

The Myths and Bald Facts About Hair Loss

Hair plays a huge role in many people’s sense of physical beauty, and losing hair can be devastating for many. The emotions surrounding hair make men […]
May 7, 2010

Survey: Most Baldness Treatments Don’t Work

A new survey is out and confirms what I see in the office: more than half of men say that their hair loss treatments are not […]
May 7, 2010

Miscarriage or Stillbirth Should be a ‘911 Call’ for Churches and Healthcare Professionals

Many of you know that Barb and I have lost four children during pregnancy. Both of us were surprised at the depth of emotion we went […]
May 10, 2010

Surprisingly, Family Time Has Grown

Working parents perpetually agonize that they don’t see enough of their children. But a surprising new study finds that mothers and fathers alike are doing a […]